by Lisa | Nov 30, 2022 | Goals, Learning
What is Tapping? Tapping, also known as Emotional Freedom Technique (EFT), is a powerful self-help tool. EFT is based on the idea that all of our emotions, thoughts and physical conditions have an energy associated with them. Tapping techniques are used to activate...
by Lisa | Jan 28, 2021 | Career Control, Learning, The Work You Do
Have you ever realized something that was right under your nose? EFT has been such a life changer for me and I’ve only done the basics for the past 6 months or so. I realized how much I enjoy doing it, on myself or during an Instagram live. It’s very...
