by Lisa | Nov 30, 2022 | Goals, Learning
What is Tapping? Tapping, also known as Emotional Freedom Technique (EFT), is a powerful self-help tool. EFT is based on the idea that all of our emotions, thoughts and physical conditions have an energy associated with them. Tapping techniques are used to activate...
by Lisa | Nov 19, 2022 | Goals
In today’s society, it is easy to get bogged down by the day-to-day and put off our dreams and goals. We tell ourselves we’ll start working on that project tomorrow, or we’ll start going to the gym next week. But what we don’t realize is that...
