by Lisa | Jan 14, 2023 | Fun & Leisure
Sometimes it’s easy to just get out of work and want to do nothing at all. With the hustle and bustle of the weekday grind, it can be all too easy to let evenings and weekends pass us by without making full use of our free time. After all, it’s important...
by Lisa | Jan 5, 2023 | Career
Do you ever feel like you’re the only one at work who doesn’t know what they’re doing? Do you feel like everyone else is smarter than you, and that everyone notices your lack of intelligence? If so, it’s time to stop feeling stupid at...
by Lisa | Dec 13, 2022 | Home Environment, Stress Relief
The holiday season can bring a whirlwind of emotions from joy to stress. After all, the holidays are an incredibly busy time – from decorating and gift shopping, to attending family gatherings and parties, it’s no surprise that stress levels tend to peak during this...
by Lisa | Nov 30, 2022 | Goals, Learning
What is Tapping? Tapping, also known as Emotional Freedom Technique (EFT), is a powerful self-help tool. EFT is based on the idea that all of our emotions, thoughts and physical conditions have an energy associated with them. Tapping techniques are used to activate...
by Lisa | Nov 19, 2022 | Goals
In today’s society, it is easy to get bogged down by the day-to-day and put off our dreams and goals. We tell ourselves we’ll start working on that project tomorrow, or we’ll start going to the gym next week. But what we don’t realize is that...
by Lisa | Feb 24, 2021 | Career Control
Almost everyone has a goal they want to achieve in their career by why aren’t they taking action on them? You know you should be doing it and genuinely want to do it. You know all the great things that could result when you reach your goal. But you don’t...
by Lisa | Feb 3, 2021 | The Work You Do
It’s time to stop numbing work stress with food. We know when we are doing it. I’m on a weight loss journey right now and I’ve lost a little over 50 pounds. It was so easy, until it wasn’t. I didn’t realize how little I had going on in my...
by Lisa | Jan 28, 2021 | Career Control, Learning, The Work You Do
Have you ever realized something that was right under your nose? EFT has been such a life changer for me and I’ve only done the basics for the past 6 months or so. I realized how much I enjoy doing it, on myself or during an Instagram live. It’s very...
by Lisa | Jan 23, 2021 | Career Control, The Work You Do, Work Place Culture
Do you ever just sit and stare at your computer screen when you have plenty of things to do. We all get unfocused, but luckily, there are ways to get over that. It rarely happens that you will suddenly feel inspired though, without taking some action. Today I want to...
by Lisa | Dec 29, 2020 | Career Control, The Work You Do
Today I want to talk to you about your mindset at work You may be feeling like you’ll always have a crappy boss. You may think you’ll never figure out your purpose and passions. Maybe it’s taking you too long to find a new job. Your mindset will...