Select Page

Lisa Polak- Certified EFT Tapping Practioner

Create your own makeover story

Mindset Shifting & Coaching

Instead of feeling good for a few days here and there, I’ll help you get to the root of the issues and set you up for success between sessions with actionable tips and guidance. 

I use tapping (EFT), visualization, and coaching to help you address what you’re struggling with.  

Whether you see me for a session before a difficult conversation, a block of sessions to create your own makeover story, or a little bit of everything, I’ve got the perfect plan to ensure you feel amazing. You can create your own makeover story.

Hello

I’m Lisa

I’m a certified EFT/Tapping practitioner based out of Cleveland, Ohio, USA.  

For years I felt intimidated by my relationships, career, health, and so many areas of my life. I could never be like other people, with all their confidence and seemingly effortless love of live. I was so miserable all the time.  And I thought that was normal, even expected. I decided to try anything to feel better and change my mindset and I’ve developed a complete toolbox of ways to help you feel better too. The way we work together is going to completely change how you feel about your life. You can makeover anything you want in your life!

 

Services

What I Offer

The One-Off: Single Session

A single 60 minute session is best for you if you just need coaching on the fly.  Need help with a specific issue like prepping for a difficult conversation, an interview, or annual performance review? This is for you! This is also where I point clients who want to see what a session with me is all about.

Pay in full: $110

The One-Month: 4 Weekly Sessions

Jump start your transformation with 4 weekly EFT Tapping and Coaching sessions (60 minutes each). For more clarity, aligned success, and a confidence-filled life.

Pay in full: $360

Payment plan: $100 weekly (4 weeks)

 

The Three-Month: 12 Weekly Sessions

Three month intensive to up-level and make big shifts in your life. Weekly 60 minute EFT Tapping and Coaching sessions. A deeper dive from the one month package to become the person you know you are meant to be. 

Pay in full: $960

Payment Plan: $340 monthly (3 mths)

 

Easy as 1,2,3

How It Works

Have you been nervous to try personal development techniques, especially with someone new?

No need to be nervous here!  You don’t need to know anything before we work together.  You’ll be 100% confident, relaxed, and guided from start to finish.  You and I will create a session you will absolutely love. 

Pre-Session

You’ll receive an email reminder 24 hours before each session with an option to confirm or reschedule your appointment.  You can reach me at lisa@lisapolak.com and I will respond within 24-48 hours.

Be My Guest

Make sure you have a stable internet connection and drink plenty of water the day of your session.  I’ll ensure you get exactly what you need out of each session.

Between Sessions

Join the free private facebook group A Makeover Story.  You’ll find a group of like-minded supportive women like yourself who want to create their own makeover story.

"The whole experience felt really true and powerfully impactful. I felt so much lighter at the end of the session, and now a few weeks in, the belief that I tapped on has completely disappeared. Thank you very much, Lisa! I would happily recommend your services to anyone! Lisa!"

Irina

"I loved the tapping session with Lisa. I wasn’t really sure what to expect beforehand and although I’ve had acupuncture before, this was a different experience. Lisa was really good at pinpointing what I was feeling, even so some of it I hadn’t even recognised myself yet. The session was really enjoyable and calming and it seems to have helped to reduce the stress and anxiety I have been feeling about an upcoming trip. I would definitely recommend it and I am sure I will have sessions again in the future.

Theresa P.

"It's crazy because I'm a bit of a skeptic, but during the 30 minutes of our session I felt my shoulders physically drop the tension that I didn't know they had! I cannot recommend it enough! Thank you Lisa for an amazing tapping session."

Mara Alcocer

Blog

Taking Action: The Key to Success in Achieving Your Goals

In today's society, it is easy to get bogged down by the day-to-day and put off our dreams and goals. We tell ourselves we'll start working on that project tomorrow, or we'll start going to the gym next week. But what we don't realize is that by taking action now, we...

Career Goal: Why Aren’t You Taking Action

Almost everyone has a goal they want to achieve in their career by why aren't they taking action on them? You know you should be doing it and genuinely want to do it. You know all the great things that could result when you reach your goal. But you don't take the...

Stop Using Food to Feel Better at Work

It's time to stop numbing work stress with food. We know when we are doing it. I'm on a weight loss journey right now and I've lost a little over 50 pounds. It was so easy, until it wasn't. I didn't realize how little I had going on in my life, that is until I went...

Ready to say goodbye to Sunday night blues?  GOOD!  It’s time for Sunday Night Oohs – the weekly newsletter that will get you ready for the week ahead!

Questions?